Restoration breathwork

With the pace and expectation of daily responsibilities - stress, overwhelm, and disconnection are on the rise. Fueling impulsive decision making, relational communication gaps, anxiety, and sleep struggles that have a significant effect on your daily life.

Restoration Breathwork is an embodiment journey designed to bring you into your body. Throughout your session you will find opportunity to tap into your inner awareness and your bodies most natural expression. Clearing out mental, emotional, and physical blockages.

After your session you may experience increased clarity and focus. A sense of peace and calm. Enhanced intuition. A stronger sense of personal agency. And more.

Restoration Breathwork employs vocal cues, rhythmic music, and, when appropriate, physical touch to facilitate a cathartic emotional release. This release may manifest through movement, shaking, vocalization, tears, or laughter. Harnessing the power of body and breath, you'll tap into your innate capacity to heal, sweeping away defenses, blockages, restrictions, and pains that hinder your authentic expression.

This is a 60 minute guided breathwork experience. Facilitated by Tyler Williams.

Saturday, April 26 at 7pm

Location:
Soul Wellness
500 S. Main St., Ste. 113
Mooresville, NC 28115

Doors open at 6:30pm.
Doors close at 6:55pm.
Restoration Breathwork begins at 7pm.
The session will end at 8pm with 15 minutes of open sharing to close out the event.

Additional details provided upon registration.

*must pre-register. event limited to 16 participants

What others are saying…

”This is the second time I've worked on breathwork with Tyler; once in person and once online. Tyler has such a calming voice and a way with guiding the breathwork process that helps me feel calm and present throughout. I look forward to working with Tyler again soon!”

Sherri
L.A.

“I just finished a session with Tyler. I'm feeling so much lighter. So much more at peace. Free of anxiety and depression. It was an incredible session. I wasn't even aware how much anger and irritation I was holding on to. I was finally able to release that. Now I feel present. I feel at peace. And I was finally able to connect with some emotions and some stuff that I’ve just kind of been holding on to and just doing what I have to to kind of get through the month. So thank you Tyler for holding space. You have an amazing gift.”

Jonathan
San Diego

”Tyler is a powerful guide. The breathwork session he led me in allowed me to release a lot of pent up stress that had been stored in my body, which I hadn’t been aware I was holding onto. It also allowed me to identify one of the core roots of my pain. This surfacing has allowed me to spend time with that core wound and begin to tend to it. I’ve tried out a lot of healing modalities, but this one really clicked for me. I’d recommend breathwork with Tyler to anyone, but especially those that, like me, have a tendency to live up in their heads. It allows us to stop intellectualizing, get into our bodies, and heal on a deep level. And Tyler will ensure you feel safe the whole time!”

Mackenzie
Canada

”I had the honor to go through my very first breathwork session with Tyler. He guided me throughout the process. Not knowing what I was going to experience I must say that by the end of it I felt raw, free and most attuned with myself. Tyler was most supportive and present with me the whole time. I would highly recommend him for breathwork sessions. It is a must do kind of experience!”

Iram
Delaware

”My breathwork Session with Tyler was fantastic. Tyler provided a safe and comfortable environment in which I was able to be vulnerable with myself and where I am in my life, it also allowed me to express my emotions in a way that gave me permission to become clear on where I'm heading. It's a few days after the session and I feel ready to take life by the horns with confidence that I know exactly what to do to get me where I need to be in life. I would highly recommend a session with Tyler.”

Abigail
Boston

“Breathing with Tyler was amazing. He has a calming presence about him that made me feel that I was safe in his hands, even though it was virtual. He was kind enough to hold space for my feelings and my process which is a humbling experience. He was great at observing the needs that I had in the moment and helped me breath through it. Going through this breathwork with him was a treat and would recommend him to anyone seeking guidance through their own breath.”

Morgan
Seattle